FIVE LITTLE THINGS YOU SHOULD KNOW ABOUT JUICING

When it comes to juicing, there are many out there that may believe that it could just be yet another fad diet for weight loss, or just a passing phase. However, that really isn’t true about making your juice fresh in your own home. Perhaps it’s just the...
HEALTHY FOOD EQUALS A HEALTHY AND BEAUTIFUL YOU

HEALTHY FOOD EQUALS A HEALTHY AND BEAUTIFUL YOU

Most of us women starting in our early teens and beyond often equate food with dieting. It’s said that 95% of all women have been on some kind of diet at one time or another in their lives and sad to say, most gained back the weight they lost and sometimes even...